如何在新一年度進行身型改造?
<<飲食篇>> 日期: 2021年1月10日 星期日 10am-12pm (香港時間) 1月9日 星期六 6pm-8pm (溫哥華時間) 改善身型的最重要元素 基本營養知識 飲食的誤解 改變身型可以進食什麼食物 是否適合進行低碳飲食或生酮飲食 控制卡路里是否重要 問答環節...
Online Coaching with Kenneth
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25 Amazing Fat Loss Tips
25 Amazing Fat Loss Tips 1. Find Your WHY 2. Setting a S.M.A.R.T. goals Specific, Measurable, Attainable, Realistic and...
Top 8 Tips For Natural Body-building
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Top 5 Things from Personal Training Mentorship Program
Hello, i am Noel! I have joined Kenneth’s Personal Training Mentorship program for almost three months. Before that, i have spent lots of...
Edison's Transformation Story
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