November 17, 2016
Client: I can't lose any fat even I am training a lot?
Kenneth: How's your diet?
Client: I'm eating healthy?
Kenneth: What is your daily calories intake?
Client: I don't count calories. It doesn't work for me.
Kenneth: Have you tried?
Kenneth: How do you know thi...
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Congrats to Oscar. WNBF Singapore 3rd place.
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#AskKenneth | 三種提示去讓你保持健康和強壯的身體？
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Prepare yourself for the next training session
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”Progression is the name of the game.”
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Hong Kong | Vancouver