Premium Online Coaching is 1-on-1 coaching with nutrition.

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I will coach you with the apps TrueCoach and with MyFitnessPal.

 

Training videos are included.

You also need to take videos from the training session and write a food diary.

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You can access your workout from anywhere with the apps.

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The nutrition plan & the guidelines of the supplements are included. 

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You will be assessed on a weekly basis by using the progression pictures, physical stats and general feedback to allow for the adjustments,

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You also can communicate with me on a daily basis. 

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The Initial Training Program is 12-weeks Online Coaching to get the optimal result.​

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I will invite you to the private FB groups - #TeamKenneth

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If you are a Personal Trainer, I will add you to the Mentorship Program as well.

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No contract after 12 weeks.

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HKD 7,599/ 12 weeks

CAD 1320/ 12 weeks

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