Kenneth Lo

Road to World Masters Weightlifting 2019

August 9, 2019

Training log on 4.8.2019 (Sun) 18 Days Out Road to World Masters 2019

 

我知道無論發生什麼事情,我都要保持集中精神。

 

Snatch 235lb (106.8kg)

 

Clean & Jerk 300lb (136.3kg) - New PB 

 

Total 535lb (243.1kg) - New PB

 

Bonus: Clean 315lb (143kg) - New PB

 

 


 

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