Kenneth Lo

#AskKenneth | Q&A

February 9, 2020

1️⃣ 在肺炎期間應否 on Diet 呢?

 

 

 

 

2️⃣ 10 個增加肌肉的提示
 

 

 

3️⃣ 你是否適合進行奧運舉重Olifts 訓練?
 

 

 

4️⃣ 你會否對 Squat 或 Deadlift 感到害怕呢?
 

 

 

5️⃣ 如果我不是健美運動員,我需不需要訓練小腿呢?

 

 

 

6️⃣ Tempo or Not Tempo?
 

 

 

7️⃣ Top 5 Tips For Personal Trainers
 

 

 

8️⃣ 什麼是 Lean Away Pull-ups ?
 

 

 

 

 

#AskKenneth #TeamKenneth

 

 

 

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