Kenneth Lo

5 個經常犯的錯誤 | #AskKenneth

May 13, 2020

5 個經常犯的錯誤

 

1. 如何從地上拿起啞鈴

 

2. DB Goblet Squat

 

3. Reverse Lunges

 

4. DB Bent Over Reverse Flye

 

5. Push-ups

 

 


 

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