#AskKenneth 252: How can I get stronger - Part 2 - Deadlift
Last time, I talked about SQUAT. I am going to talk about DEADLIFT today. I like both exercises a lot personally, because they make you...
#AskKenneth 239: My gym performance is not good today, why?
#AskKenneth 239: My gym performance is not good today, why? I've got this message from one of my trainees yesterday. As a coach, I...