ASKKENNETH WORKSHOP | 工作坊 | 基礎訓練理論與實踐 Date: 23.6.2019 (Sun) Time 9am to 6pm Venue: 6/F, On Hing Building, 1 On Hing Terrace, Hong Kong 1 hour lunch break 日期: 6 月23日 (日) 時間: 9-6pm 地點: ATP Personal Training, 香港中環安慶大廈 6/F, 對象: 教練、健美健身愛好者 Objectives: Make training more varieties Improve gym/ sports performance Develop enthusiasm for training Share my own training experience 目的: 令訓練更加多元化 提升運動表現 培養對訓練的熱誠 分享個人訓練經驗 Speaker: Kenneth Lo Personal Training & Online Coach 2018 INBF Bodyb