#AskKenneth | Female Weight Training - Part 1
#AskKenneth | Female Weight Training - Part 1 Recently, I've heard that my demonstration scares most women, because I have too much muscles. They don't want to be like me. They hate having muscles. Ok ok. I got it. They want to say ”Weight Training will make them BULKY right?” I've been training female trainees for 14 years, I never see one female got BULKY. The main reason they got bulky (too much body fat) is that they don't follow nutrition plan. They eat whatever they wan
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