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25 Amazing Fat Loss Tips
25 Amazing Fat Loss Tips 1. Find Your WHY 2. Setting a S.M.A.R.T. goals Specific, Measurable, Attainable, Realistic and...
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Top 8 Tips For Natural Body-building
Top 8 Tips For Natural Body-building 8個自然健美提示 1️⃣ Set a Goal & Follow the program 定下目標,根據訓練計劃去訓練 First of all, you must set a...
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Top 5 Things from Personal Training Mentorship Program
Hello, i am Noel! I have joined Kenneth’s Personal Training Mentorship program for almost three months. Before that, i have spent lots of...
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Edison's Transformation Story
Edison's Transformation Story Edison 的健美之路 It is definitely not easy to be the business owner of a gym and a coach. Edison needs to...
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How To Get A Beach Body FAST For Men
How To Get A Beach Body FAST For Men Firstly, we need to understand that Beach Body must-have muscle and low body fat. You’ve already...