男人愛肌肉 等於女人愛化妝 事實上 每個女人都愛美麗 無論妳是十歲定八十歲 都是一樣 這是改變不了的 愛化妝的女人等於專重自己 不貪靚的女人等於放棄了自己 化妝給予女人一份自信 倘若你的女人沒有扮靚 這是男人的責任 男人一樣 每個男人都應該愛擁有基本的肌肉 擁有肌肉等於防腐...

These two trophies are my first overseas awards since my rowing career. # Fitness Star Model - Swimsuit Model - 1st place # Fitness Star...

I can say that Mark is one of the most difficult clients in my 12 years of personal training career. Three years ago, Mark (after his hip...