top of page

Kenneth Lo

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Pinterest Social Icon
  • Twitter Social Icon

#AskKenneth 44: Olympiclifting Practice - Snatches

Focus areas:

1. Vertical Drive

2. Hips Drive instead of pulling

3. Don't push hip forward

4. Push the floor

5. Pull High then get under quick!

Recent Posts
Archive
Search By Tags
Follow Us
bottom of page