#AskKenneth 44: Olympiclifting Practice - Snatches Focus areas: 1. Vertical Drive 2. Hips Drive instead of pulling 3. Don't push hip forward 4. Push the floor 5. Pull High then get under quick!
Focus areas: 1. Vertical Drive 2. Hips Drive instead of pulling 3. Don't push hip forward 4. Push the floor 5. Pull High then get under quick!