#AskKenneth 44: Olympiclifting Practice - SnatchesFeb 19, 20171 min read Focus areas: 1. Vertical Drive 2. Hips Drive instead of pulling 3. Don't push hip forward 4. Push the floor 5. Pull High then get under quick! https://www.youtube.com/watch?v=d8xpvTMJFj0
Comments