#AskKenneth 44: Olympiclifting Practice - Snatches
Focus areas:
1. Vertical Drive
2. Hips Drive instead of pulling
3. Don't push hip forward
4. Push the floor
5. Pull High then get under quick!
Tags:
Focus areas:
1. Vertical Drive
2. Hips Drive instead of pulling
3. Don't push hip forward
4. Push the floor
5. Pull High then get under quick!
Tags: