Being Competitive Is A Gift.

Past Sports Achievements

Silver medal, East Asian Games 2001, Men's Coxed Eight

🥉Bronze medal, East Asian Games 2001, Men's Coxless Four

🥉Bronze medal, All Japan Championships 2011, Men's Double Scull Hong Kong Rugby Development Team 2004

Standard Chartered 10km, Half-marathon & Full Marathon 2004-2011

Gold medal, Hong Kong Kettlebell Championships 2012

Dragonboat 1997 to 2016

🥈Silver medal, Yan Oi Tong, Classic Bodybuilding 2015

🥇Gold medal, Hong Kong Bodybuilding Championships 2015, 70kg

🥉Bronze medal, Olympia Men's Physique 175cm (Local) 2015

Gold medal, Fitness Star Model Search (Swimsuit Model) 2016

Gold medal, Fitness Star Model Search (Fitness Apparel) 2016

Gold medal, BC Olympic lifting Master 85kg class 2017