top of page

Kenneth Lo

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social Icon
  • Pinterest Social Icon
  • Twitter Social Icon

#AskKenneth: Pre-workout Exercises with rubber band

  • Kenneth Lo
  • Dec 4, 2017
  • 1 min read

Exercise 1: Shoulders Rotation with rubberband

Exercise 2: Facepull with rubberband

Exercise 3: Lats activation with rubberband

 
 
 

Comments

Recent Posts
Archive
Search By Tags
Follow Us
bottom of page