#AskKenneth: Pre-workout Exercises with rubber bandDec 4, 20171 min readExercise 1: Shoulders Rotation with rubberbandhttps://www.youtube.com/watch?v=-BM14eDrJlI Exercise 2: Facepull with rubberbandhttps://www.youtube.com/watch?v=Iqt3FO-oN_o Exercise 3: Lats activation with rubberbandhttps://www.youtube.com/watch?v=RuOQ3shCyp8
Comments