#AskKenneth | Emily Lost 35 pounds Through Online Coaching
Testimonial – Emily Wu
It was like yesterday that I felt completely losing myself and cried all day after realising how much I weighed - much heavier than a well-built adult man...
Since March this year, I started feeling breathless and unwell whenever I walked upslope or for a long distance and I could not fit in the dress and jeans I used to wear.
At the time when I got this health alert, I heard about the diet and training plan from my dear colleague, Fion, and witnessed her amazing transformation into a super fit lady.
"Attitude is a little thing that makes a big different." - Winston Churchill
And that was the turning point – I got to know Kenneth and started changing my diet totally, from consuming a lot of junk food and sweet to low-carb diet and learned to prepare my own food; from dancing only once or twice a month to visiting the gym for 5 or 6 days a week.
However, the journey has not been smooth at all - I had ‘keto rash’ for almost three months. It was so itchy that I could not sleep well at night. I became depressed and stressful as I could not figure out the reason why I had that and the rash affected my daily life and work.
Thanks Kenneth for introducing me to KetoMax and I got better bit by bit after taking it.
I am in week 22 now and I have lost 35 pounds. Definitely a lot of improvement is needed as I still made a lot of mistakes, and I still could not manage to do push-up or some other exercises properly or any chin-up. I will keep going and doing better day by day. I wish to lose 10lbs more!
I am proud to say it’s one of the best decisions I have ever made in my life.
Thank you Kenneth!